Archive for October, 2008


Welcome to my first running blog!

Welcome to my first running blog!  This is for those that just started running, like me, and those who want to try but are a bit clueless.  Keep checking this spot for running events, guides, and some other stuff about running, and more!

For my first entry I am sharing with you excerpts from a mini-seminar called Running Aid (Part 2) brought to us by our friends from Pinoy Ultra Runners, held at R.O.X. in Bonifacio High Street last September 11, 2008.  These 10 running essentials were part of the presentation made by Neville Manaois, Team Principal of Pinoy Ultra Runners.

My first mini-seminar about running

Continue reading ‘Welcome to my first running blog!’

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The MIRACLE isn’t that I finished.  The miracle is that I had the COURAGE to START
– John “The Penguin Runner” Bingham
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