Archive for August, 2013

30
Aug
13

Avon Invites YOU to Do Something Beautiful Against Breast Cancer‏

(Press Release) Avon Philippines is once again leading the charge to gain further support for its Kiss Goodbye to Breast Cancer (KGBC) advocacy via the “Do Something Beautiful” campaign, the idea behind which is simple enough – it speaks to the Filipino’s innate trait of being matulungin or helpful, doing something for someone because you are capable and are willing to help another in need.

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30
Aug
13

Rexona Run 2013: Run To Your Beat

Rexona Run is back with the theme Run To Your Beat.  The event will be held at the SM Mall of Asia grounds on October 20, 2013.  Here are the details.

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28
Aug
13

Yabu is now at SM City North EDSA!

The newest branch of Yabu: The House of Katsu has just opened its doors yesterday, August 27, 2013 at the second floor of The Block, SM City North EDSA.  To celebrate this milestone, the first 100 guests were treated to a free Katsu set complete with bottomless drinks!

Irasshaimase!

[ Warning: Food Porn! ]

26
Aug
13

Five Shoes for Different Occasions

When I started running I had no idea about picking the “right” shoe and just wore whichever fits me well and looks “decent” enough.  In fact, I don’t think that what I wore during my first race were running shoes!  (They were most likely badminton shoes that I wore when that was the “it” sport.)  Fast forward five years and much more than a dozen pairs of shoes later, I have a list of five running shoes I like wearing for different “occasions.”

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23
Aug
13

Top Five Most Interesting Races in Metro Manila

Races come and go and with the number of races happening in Metro Manila it’s quite difficult for one to stand out.  But every once in a while there are those that goes beyond the norm and gives us that extra mile sort of speak.  Here are my top five picks of the most interesting races in Metro Manila.

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19
Aug
13

Mythical Five: Five Years of Running

August 17, 2008—five years ago when yours truly got introduced to running, and the rest as they say, is history.  And instead of my usual nostalgic thoughts about that milestone, I thought of sharing some information that may be useful to other runners out there.  And because it’s my fifth running anniversary, I didn’t just thought of sharing a list of five items I liked—I’m sharing five lists of five items each!

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16
Aug
13

All About Warming-Up (And It’s Not a Stretch!)

Before undergoing any activity it is always advised to warm-up the muscles to be involved, but how do we properly and safely warm-up?  Hint: Not all stretching is safe for warming-up!

A short and easy jog is one of the safest way to warm-up
(from Mornings with Active Health post)

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The MIRACLE isn’t that I finished.  The miracle is that I had the COURAGE to START
– John “The Penguin Runner” Bingham

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