Last May 28, 2016, Alpha Strength invited bloggers and members of the media to spend an afternoon with them to witness and experience what they had to offer. And it was nothing short of amazing! Here’s a glimpse of this day.
Initially, I thought that Alpha Strength is “just another gym” until we got to see firsthand a sample of their class. Everyone was invited to join in the class but I opted out to just spectate as I still have a shoulder injury. I could say that it was a right call as even the warmup session is a bit more demanding than the usual. Some of their stretching routines are even new to my eyes! And later on, I got to know a new equipment: the Mace Bells.
Later on, we were given demonstrations of skills from some of their award-winning members. Some of them can easily carry twice to almost four times their own body weight! I guess they really give justice to the use of the word “alpha.”
Alpha Strength is for folks wanting to improve their fitness all the way to professional athletes targeting competition. What sets them apart are their members that really demonstrated what an “alpha” is capable of. More than the expected fitness benefits, they show power and strength.
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* Two (2) months worth of fees is required for the first month
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Alpha Strength is located at the ground floor of Sparta Philippines, 16 Pioneer St., Mandaluyong City.