Posts Tagged ‘Nutrition

15
Oct
18

Nutrition Facts: Potatoes

The more I research about potatoes, the more I’m impressed.  For the longest time, I’ve been looking for a cheap but good alternative to rice and until recently, I didn’t know that potatoes fit the bill.  Here are some of the things that I discovered about this crop.

Did you know that potatoes come in all sorts of sizes and colors?

Continue reading ‘Nutrition Facts: Potatoes’

30
Nov
14

Talk About Fitness: Sports Nutrition Talk 2014

A talk was recently held at the 100 Miles Café in Bonifacio Global City last November 27, 2014 for bloggers, members of the media, and fitness enthusiasts by takbo.ph and healthjunkie.ph.  Here are some of my key takeaways from this event dubbed, TAlKaBOut Fitness: Sports Nutrition and Hydration.

Continue reading ‘Talk About Fitness: Sports Nutrition Talk 2014’

12
Sep
11

McDonald’s Philippines Nutrition Facts

At long last, McDonald’s Philippines decided to “drop the bomb” and reveal the nutrition information about the food they serve.  Caution: I guarantee you won’t be looking at that burger the same way again after reading this, so if you’re ready for the hard truth, please proceed…

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