A Year Into Running: The Secret to an Ultramarathon

When it comes to running, the last thing on my mind was an ultramarathon—I had an idea how far a marathon is by looking at the route taken by the Milo Marathon which is “just” about 42K, but an ultra, especially 100K, was unimaginable.  In fact the first time I’ve heard of the term “ultramarathon”…

LSD with Takbo.ph

Last Sunday being my last weekend here in the Philippines (for February at least) I decided to do an LSD one last time, before finally heading off to Ohio, USA.  I’m uncertain if I can do my regular weekend runs there being winter and all so just to play safe in increasing my mileage I…