366 Miles on the 365th Day

On the 365th day of the year, I finally completed my 366th mile!  This may not sound a lot as it’s basically just a mile a day, every day, but considering that I did the last 96 miles (154.5 kilometers) of it on the last month (exceeding the goal by three miles), I’m very pleased! 😊…

A Runner’s Christmas Story

Christmas is time for family, loved ones, and friends.  It is also time for countless feasts and parties that stretch your gut and your systems to the limit.  But it doesn’t mean you should just let it go unchecked…