Nutrition Facts: Potatoes

The more I research about potatoes, the more I’m impressed.  For the longest time, I’ve been looking for a cheap but good alternative to rice and until recently, I didn’t know that potatoes fit the bill.  Here are some of the things that I discovered about this crop.

Corn to Replace Rice? A Taste of Rico Corn Rice

When it comes to food, Filipinos and rice are inseparable.  You can bring Filipinos anywhere in the world and make him eat foreign food but he will always look for rice!  Our obsession with rice made us one of the largest rice importer in the world—which isn’t really good when it comes to sustainability.  On…