McDonald’s Philippines Nutrition Facts

At long last, McDonald’s Philippines decided to “drop the bomb” and reveal the nutrition information about the food they serve.  Caution: I guarantee you won’t be looking at that burger the same way again after reading this, so if you’re ready for the hard truth, please proceed… Disclaimer (from to the flyer that you may…

A Night at the Fort

Thursday, August12, 2010.  After four consecutive crazy days of overtime at the office this creature needed a break.  Yes, sitting down in front of a computer for hours on end is tiring especially if your brain does all the toiling.  After calling it a day I figured, “it’s a nice night to run.”  Of course…