Some things that are lost can be regained, and that’s what 2021 proved to me. It gave me the opportunity to regain most of the years’ worth of progress I’ve lost in 2020—in three months! Here’s my journey.
Why is it so easy to pick up bad habits and lose the good ones?
Gyms in Metro Manila have reopened and I was in my home branch on day one! Could I be any more predictable?
After months of closure, gyms in Metro Manila were finally allowed to reopen!
With my mileage dropping practically to zero, should I still even consider myself a runner?
After ten (10) intense personal training sessions of Fitness First’s Let’s Get Personal program, it’s time to check my results. Are ten sessions enough?