34th National MILO® Marathon

It was like yesterday when I had my first marathon with the 33rd National MILO® Marathon last year as I remember vividly all the trials and lessons I learned with that wonderful experience of a lifetime.  I remember that it was one of the best races in the country that year outdone only by the…

Ten Running Essentials 2010 Edition

My first post about the ten running essentials served as my shopping guide when I was just starting with the sport.  Back then I had no experience to rely on so I was dependent on guides like these.  Now, more than a year hence I can say I’ve gained some knowledge to finally update the…