Let’s Get Physical! (Goal-Setting)

We’re now entering the second half of 2021 and if you’re like me whose fitness plans were put on hold by lockdowns, now is a good time to restart.

366 Miles on the 365th Day

On the 365th day of the year, I finally completed my 366th mile!  This may not sound a lot as it’s basically just a mile a day, every day, but considering that I did the last 96 miles (154.5 kilometers) of it on the last month (exceeding the goal by three miles), I’m very pleased! 😊…