The Terrifying Truth About Bananas

Ba-ba-ba ba-ba-na-na… Bananas has got to be one of the most preferred fruits by humans (I’ve yet meet anyone who doesn’t like a banana) most especially runners during races.  I just found this very interesting clip about our favorite bananas:

Marathon Training Videos

Are you joining this year’s Standard Chartered Marathon Singapore?  SCMS with Racers’ Toolbox is releasing training videos that may help you prepare for the big day.  Here’s the first of the video series: Week 1: Getting started