Thank you for remembering the first time that we “met.” Thank you for being such a great host all throughout these years!
It’s been ages since I last run on the road outside of races and I’m glad I finally did! I didn’t join any races for the month of September but I’m glad that something came along to motivate me out of my bed.
(Update: This product has been discontinued) To those running long distances (usually half marathons or longer) energy gels serve as a very convenient source of nutrition: they don’t spoil easily, comes in a minimal packaging, and provide an energy boost without needing to chew. All brands available in the local market is imported, until now,…
I’ve no idea who started this “Throwback Thursday” (TBT) idea, but I think it’s nice to look back on some old fond memories every once in a while. My first TBT would be one of my first great adventure with friends in the province of Pangasinan, way back in 2002!
The Philippines, particularly Metro Manila, is just a haven for races as there’s always at least one practically every weekend. But amongst all of these races, there are some that stood out, and here are five that I highly recommend. #5: Corregidor Marathon A race set on the historic island fortress of Corregidor, Corregidor Marathon…
I consider myself a “recreational runner” in the sense that I incorporate running into my lifestyle because aside from its health benefits, it’s fun! I don’t do it as a profession, for prestige or bragging rights, or anything remotely in that direction. As such, I do have a very long list of dream destination races…
The newest branch of Yabu: The House of Katsu has just opened its doors yesterday, August 27, 2013 at the second floor of The Block, SM City North EDSA. To celebrate this milestone, the first 100 guests were treated to a free Katsu set complete with bottomless drinks!
When I started running I had no idea about picking the “right” shoe and just wore whichever fits me well and looks “decent” enough. In fact, I don’t think that what I wore during my first race were running shoes! (They were most likely badminton shoes that I wore when that was the “it” sport.) …
Races come and go and with the number of races happening in Metro Manila it’s quite difficult for one to stand out. But every once in a while there are those that goes beyond the norm and gives us that extra mile sort of speak. Here are my top five picks of the most interesting…
August 17, 2008—five years ago when yours truly got introduced to running, and the rest as they say, is history. And instead of my usual nostalgic thoughts about that milestone, I thought of sharing some information that may be useful to other runners out there. And because it’s my fifth running anniversary, I didn’t just thought of sharing a list of five items I liked—I’m sharing five lists of five items each!
Before undergoing any activity it is always advised to warm-up the muscles to be involved, but how do we properly and safely warm-up? Hint: Not all stretching is safe for warming-up!
Takbo.ph Runfest is one of the races that I always look forward to each year for sentimental reasons. I always think of it as Takbo.ph “pioneer” group’s annual reunion, back from the days when race registration cost ₱250 and a big race does not exceed thousand runners.
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