Bananas are arguably the runners’ favorite go-to when it comes to quick nutrition while running, but I discovered something arguably better in terms of electrolytes.
Tag: Electrolytes
Product Review: Unilab Active Health Sports Gel
(Update: This product has been discontinued) To those running long distances (usually half marathons or longer) energy gels serve as a very convenient source of nutrition: they don’t spoil easily, comes in a minimal packaging, and provide an energy boost without needing to chew. All brands available in the local market is imported, until now,…