This year, my running goal is to complete at least 365 miles (587.41 km) of running. And since it’s so easy to lose track on mileage, I made this guide on how much I should be doing by date in terms of both miles and kilometers. If your goal is similar to mine, hope this…
Tag: Guide
Game Plan: TNF100 2016 (50K)
It’s been six years since I’ve last ran TNF100 which was then also held in Baguio. I did the full 100K back then and now I’m doing 50K so this makes it the shortest TNF100 race I’ve joined! 😀 This being my first time to do the 50K leg, I thought of making a guide…
Guide to a Sub-5 Hour Marathon Finish
You had your marathon training but still feel uneasy about reaching that five-hour cutoff? Here’s my guide that may be able to help you achieve that sub-five hour marathon finish.
runningpinoy 