The Chronicles of SAR: The Special Administrative Regions of Macau and Hong Kong

After two years of staying home, a lot of first and seconds in my life became a reality, including my first time in China’s Special Administrative Regions (SAR) Macau and Hong Kong, and my second international marathon with the Galaxy Entertainment Maratona Internacional de Macau (Macau Galaxy Entertainment International Marathon).  Here’s the story of our…

McDonald’s Philippines Nutrition Facts

At long last, McDonald’s Philippines decided to “drop the bomb” and reveal the nutrition information about the food they serve.  Caution: I guarantee you won’t be looking at that burger the same way again after reading this, so if you’re ready for the hard truth, please proceed… Disclaimer (from to the flyer that you may…