All good things eventually comes to an end, and before finally concluding my Bohol trip a visit to the island’s new adventure playground was in place. Where else but in EAT Danao?
Tag: Wall Climbing
When Runners Don’t Run: XT
Cross-training (XT) is an activity runners engage in when they’re not running, or to put it in simpler terms, XT is simply doing something else, training-wise. XT allows you to maintain a certain level of activity while your muscles are recovering so that the rest of your body has a time to catch up making…
runningpinoy 