Some things that are lost can be regained, and that’s what 2021 proved to me. It gave me the opportunity to regain most of the years’ worth of progress I’ve lost in 2020—in three months! Here’s my journey.
Tag: Workout
Habit Project
Why is it so easy to pick up bad habits and lose the good ones?
Fitness First’s Let’s Get Personal: The Aftermath
After ten (10) intense personal training sessions of Fitness First’s Let’s Get Personal program, it’s time to check my results. Are ten sessions enough?
runningpinoy 