Bananas are arguably the runners’ favorite go-to when it comes to quick nutrition while running, but I discovered something arguably better in terms of electrolytes.
It’s not uncommon for many people to start the year with a “resolution.” This year I’m joining the bandwagon…
How Potatoes Inspired Me to Cook
As I promised myself during the pandemic, cooking is an essential skill that I should start learning. But also because of the pandemic, this would have to be done virtually, like many other things. You’d be surprised to know that potatoes helped me gain confidence to pursue cooking! Learning to cook in the middle of…
Nutrition During Quarantine
Nutrition is probably the last thing on our minds when we all suddenly found ourselves locked in our homes when the lockdowns started. But as the weeks turned to months, putting this aspect aside may put your lives at stake. Source: potatogoodness.com The early days of the lockdown were “survival mode” for me. The things…
Apple Chronicles: Boston
The next stop on our tour of the East Coast is Boston, the capital of the state of Massachusetts. It is one of the oldest municipalities in the United States and site of various historical events in the country.
Nutrition Facts: Potatoes
The more I research about potatoes, the more I’m impressed. For the longest time, I’ve been looking for a cheap but good alternative to rice and until recently, I didn’t know that potatoes fit the bill. Here are some of the things that I discovered about this crop.