The largest business and blogger event this side of the country is back via Blogapalooza 2013, and I’m glad I’ll be part of this gathering. The event will be on November 19, 2013 and I’ll be posting updates through my various social media channels as the event unfolds: Facebook, Twitter, and Instagram (feel free to follow…
Category: Miscellaneous
Wakeskating at the Eighth Wonder of the World, Banaue Rice Terraces
How cool is this, wakeskating at the Banaue rice terraces! Professional wakeskaters Brian Grubb and Dominik Preisner travelled to the Philippines to have an epic winch session at one of the most beautiful spots in the world. The famous rice terraces of Banaue are considered to be the Eighth Wonder of the World and were…
RIP:60 Workshop With Tim Church
RIP:60 Master Coach Tim Church held a workshop last Monday, October 14, 2013 at Gold’s Gym Acropolis aimed primarily at athletes and trainers. I was indeed lucky to have had the opportunity to be instructed by a RIP:60 Master Coach by being part of this workshop.
Thank You, WordPress!
Thank you for remembering the first time that we “met.” Thank you for being such a great host all throughout these years!
Throwback Thursday: Pangasinan Adventures
I’ve no idea who started this “Throwback Thursday” (TBT) idea, but I think it’s nice to look back on some old fond memories every once in a while. My first TBT would be one of my first great adventure with friends in the province of Pangasinan, way back in 2002!
Top Five Most Recommended Races in the Philippines
The Philippines, particularly Metro Manila, is just a haven for races as there’s always at least one practically every weekend. But amongst all of these races, there are some that stood out, and here are five that I highly recommend. #5: Corregidor Marathon A race set on the historic island fortress of Corregidor, Corregidor Marathon…
Top Five Dream Destination Races
I consider myself a “recreational runner” in the sense that I incorporate running into my lifestyle because aside from its health benefits, it’s fun! I don’t do it as a profession, for prestige or bragging rights, or anything remotely in that direction. As such, I do have a very long list of dream destination races…
Yabu is now at SM City North EDSA!
The newest branch of Yabu: The House of Katsu has just opened its doors yesterday, August 27, 2013 at the second floor of The Block, SM City North EDSA. To celebrate this milestone, the first 100 guests were treated to a free Katsu set complete with bottomless drinks!
Mythical Five: Five Years of Running
August 17, 2008—five years ago when yours truly got introduced to running, and the rest as they say, is history. And instead of my usual nostalgic thoughts about that milestone, I thought of sharing some information that may be useful to other runners out there. And because it’s my fifth running anniversary, I didn’t just thought of sharing a list of five items I liked—I’m sharing five lists of five items each!
All About Warming-Up (And It’s Not a Stretch!)
Before undergoing any activity it is always advised to warm-up the muscles to be involved, but how do we properly and safely warm-up? Hint: Not all stretching is safe for warming-up!
The Terrifying Truth About Bananas
Ba-ba-ba ba-ba-na-na… Bananas has got to be one of the most preferred fruits by humans (I’ve yet meet anyone who doesn’t like a banana) most especially runners during races. I just found this very interesting clip about our favorite bananas:
Enervon Activ powers fitness experts and students of the 2013 PHASES Conference
Unilab Active Health invited yours truly to bear witness to the Philippine Association for Sport and Exercise Sciences (PHASES) Conference, held at the University of Santo Tomas Medicine Cinematorium last May 23-25, 2013. I was only able to attend the final session, but here’s the rundown of this event:
runningpinoy 