Gōng Xǐ Fā Cái!

Happy Chinese New Year!  Just dropped by to greet everyone that celebrates the occasion. More prosperity to us all! * * *

Thank You, Next!

As much as the #10YearChallenge was fun, I think what we should focus more on what’s next.  Those 10 years are already done, now what? A little over five years ago, I was asked where I see myself for the next five and 10 years.  Although that question didn’t come as a surprise, coming up…

#10YearChallenge

#10YearChallenge is one of the latest trending challenges in social media recently and I’m fortunate that my blog already existed 10 years ago so this is easy.  #challengeaccepted

Quick Review: Under Armour HOVR Phantom

I’ve been wanting to post this review of the Under Armour HOVR Phantom for the longest time but I’ve been hesitant as I’ve only used it a few times.  Nonetheless, I think I have enough feedback to make a quick review, so here we go.

Rebirth

Happy New Year!  It’s again the start of our journey around the sun.  It’s also a great time start planning what we’ll be doing during that trip to make it more meaningful.  And for myself, I see this as the perfect time to revive this blog and practically start over like I was doing this…

Highlights 2018

2018 has been a very slow year as far as this blog is concerned.  This is probably one of the years with the least number of postings that I made but fortunately there are still a lot of great things that act as silver lining to an otherwise jaded year.

Apple Chronicles: Wrap-Up

It’s been more than a year since this story concluded so before I totally forget, I think it’s time to wrap it up! This is part of a series① ② ③ ④ ⑤ ⑥ ⑦ ⑧ ⑨ ⑩ ⑪ ⑫ ⑬ ⑭ ⑮ ⑯ ⑰

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Ten years ago, this blog silently launched into cyberspace.  It was made simply to keep track of races where we could join, but eventually grew into my running journal, and more!

Nutrition Facts: Potatoes

The more I research about potatoes, the more I’m impressed.  For the longest time, I’ve been looking for a cheap but good alternative to rice and until recently, I didn’t know that potatoes fit the bill.  Here are some of the things that I discovered about this crop.

A “Superfood” Hiding in Plain Sight

For many of us, when we think of training, we don’t think about the food we take during our activities.  With the advent of instant formulas like sports drinks, gels, and the like, we forget that there are natural sources that could be healthier alternatives.  And just recently, I didn’t realize that I’ve been overlooking…

Apple Chronicles: Central Park

Of all the beautiful sights I’ve seen in and around New York City, Central Park would be one of my top favorites. It is one of the most beautiful parks I have ever seen and with so many routes available, it’s a runner’s paradise!