RUPM 2015 Six-Hour Full Marathon Game Plan

Are you running the full marathon (42.195K) leg of the Run United Philippine Marathon 2015?  Are you aiming to finish in six hours the most?  If you answered yes to both these questions, feel free to join our pace group tomorrow.  Here’s our game plan to accomplish this:

Mission Accomplished: Run United 1 (2015) 60-Minute 10K Pacer Duty

I had just returned from a wonderful pacer duty as I write this post and I think I can still feel that “runner’s high.”  Did not set any new personal best.  Did not take home that enviable Run United 1 Finisher’s Medal.  But I feel great!  Here’s my story.

Product Review: Unilab Active Health Sports Gel

(Update: This product has been discontinued) To those running long distances (usually half marathons or longer) energy gels serve as a very convenient source of nutrition: they don’t spoil easily, comes in a minimal packaging, and provide an energy boost without needing to chew.  All brands available in the local market is imported, until now,…

Sleepless in Manila: Completing the Run United Trilogy

The “Afroman” distance of 32K was the highlight of last leg of the Run United Trilogy, and to buy time for some leisure runners of this event, the race was held very early at 3AM!  It’s so early that it was a “no-sleep” race for me. View this post on Instagram 32K. And they call…