Let’s Get Physical! (Goal-Setting)

We’re now entering the second half of 2021 and if you’re like me whose fitness plans were put on hold by lockdowns, now is a good time to restart.

Gym Safety

After months of closure, gyms in Metro Manila were finally allowed to reopen!

Resolutions

It’s not uncommon for many people to start the year with a “resolution.” This year I’m joining the bandwagon…

Tesalate Workout Towel Review

Towels are usually one of the things we don’t think much about when it comes to working out—until I encountered Tesalate’s antimicrobial workout towel. Here’s my review.