Some things that are lost can be regained, and that’s what 2021 proved to me. It gave me the opportunity to regain most of the years’ worth of progress I’ve lost in 2020—in three months! Here’s my journey.
Category: Fitness
Habit Project
Why is it so easy to pick up bad habits and lose the good ones?
Predictable!
Gyms in Metro Manila have reopened and I was in my home branch on day one! Could I be any more predictable?
Syncing Mi Band to Strava
Got a Xiaomi smart band? Do you want to sync your workouts automatically to Strava? Here’s how I did it with my Xiaomi Mi Smart Band 6.
Let’s Take It Slow (Cooling Down)
You just completed a grueling activity, congratulations! Take some time to cool down first.
#Selfie (Logging)
Selfies are often associated with vanity but when it comes to monitoring your progress, they’re a must! Let me explain.
It’s Getting Hot in Here (Warming-Up)
Before starting any exercise, it’s important that you first prepare your muscles by warming up.
Let’s Get Physical! (Goal-Setting)
We’re now entering the second half of 2021 and if you’re like me whose fitness plans were put on hold by lockdowns, now is a good time to restart.
Gym Safety
After months of closure, gyms in Metro Manila were finally allowed to reopen!
From Singlet to Stringer
With my mileage dropping practically to zero, should I still even consider myself a runner?
Resolutions
It’s not uncommon for many people to start the year with a “resolution.” This year I’m joining the bandwagon…
Tesalate Workout Towel Review
Towels are usually one of the things we don’t think much about when it comes to working out—until I encountered Tesalate’s antimicrobial workout towel. Here’s my review.
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