Triathlon coach Ani de Leon-Brown shares her foolproof tips to getting run-ready for the KOTR: With this year’s adidas King of the Road (KOTR) coming up this September 30, it’s time to begin your preparations for the run.
I’m so excited (or “scared” more appropriate?) with my Run United 3 “Afroman” (32K) race next week (already?!) that my hair started growing fast and started to curl!
Metro Manila residents may not notice it but traffic lights in progressive cities are now being replaced by more energy efficient LEDs. Aside from having more even and brighter lighting than the old incandescent traffic lights, these new LED traffic lights have new tricks up their sleeves: most have timers on how long before the…
While my fingers were busy exploring the vastness of cyberspace last night, I stumbled upon one great adventure of epic proportion by Christoph Rehage: he walked 4,646K through China!
Last day in Boracay, time to get back to reality. But between paradise and “real life” is a long commute—a very long commute in land, sea, and air! Now that’s another adventure on its own!
Rains have been pouring all over most parts of the Philippines when we arrived in Boracay, but heaven must really be on our side as the dark cloudy skies of the past few days had actually cleared up, and we were basking under the tropical sun of Boracay! What else to do but enjoy the…
After two long years, finally, I was able to step back into the shores of one of the best beaches in the world, Boracay. It may seem like an ordinary quick getaway, but adventures seem to follow wherever I go.
Remember my almost three year old article “Top 5 Best Places to Run in Metro Manila?” Well, one way or another, it had spun off from the web to the small screen yesterday at the “Best Places to Run in the Metro” segment of Sports Pilipinas over at NewsTV Channel 11. And of course, I…
If you’ve seen Bonifacio Global City’s development for the past few years you’ve seen how fast former open spaces have been lost to development, but thankfully BGC is giving back some of those lost grounds with its newest playgrounds: Terra 28th and Track 30th.
It’s been a while since my last post on SM Mall of Asia so when I got a chance to revisit one of the largest malls in the world, I thought of sharing some of the new installations in the compound: the SM Mall of Asia Arena and the MoA Eye.
After what seemed like an eternity, I’m finally back to into running. It had been more than three months since my last race, and I’m glad that Run United 2 was here to kickstart me back into sense. Here are my accounts of what I thought to be the best Run United leg so far.
Last night I had the chance to drop by the Run United 2 Race Expo to claim my race kit and I was so surprised at how smoothly everything went. Here’s what you may expect from the expo:
runningpinoy 